LessBounce Resources

Downloadable articles, posters and handouts

You are welcome to download and print off these handouts to give to your clients and pupils, or use as posters. Right click and select Save as...

• Help for Heroes Poster » [1.4M PDF]
• New Poster (Puppies) » [80k PDF]
• Poster » [80k PDF]
• Information sheet » for clients [100k PDF]
• School handout » for pupils [100k PDF]
• Bra Chafing » [119 PDF]

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- Over 50% of women experience breast pain when they exercise
- Breast pain causes many women to abandon their exercise routine
- Up to 80% of women exercising are not wearing a sports bra!

So get your ladies in sports bras and they are much more likely to keep coming to class as they will be more comfortable, and it can avoid any embarrassing bouncing!

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