Pink Aerobics




	Rosemary Conley "Pink Aerobics is a fantastic way to get fit, stay in shape, improve your health and raise vital funds for breast cancer research. Support Breast Cancer Campaign by participating in a Pink Aerobics event during October, it’s the perfect way to get fit in Breast Cancer Awareness Month."
	Anne Diamond Fitness Tip: "Drink loads of water. It not only keeps your skin looking good but will also avoid dehydration on the day."
	Anthea Turner "Pink aerobics looks like a lot of fun. I wish I could make it on the day. Have a good work out for me!" Fitness Tip: "To keep fit I get in the gym as much as possible and jog as much as I can. I tend to exercise in the morning to get my metabolism going which energises me for the day."
	Emma Thompson "What could be more fun than bouncing up and down in your best pink? Nothing! So bounce away and help save lives!" Fitness Tip: "Walk everywhere and DON'T WORRY too much. As for looking fabulous, it comes from within so forget the botox and just spend as much time as you can with people who love and respect you! P.S also throw away your weighing machine."

Pink Aerobics 2009

Sunday 27th September, 1-4pm, Regents Park, London

To receive a postal entry form for 2009 please complete these details:

Name
email
full postal address, including postcode

Or to host your own Pink Aerobics event at your local gym or sports centre please Click here. We want as many people across the UK to shimmy and shake their way into Breast Cancer Awareness Month.

Pink Aerobics London

Take part in the pinkest fitness activity ever!

Sunday 27 September 1-4pm, Regents Park, London, £10* entry fee

Enjoy three hours of al fresco Pink Aerobics and support Breast Cancer Campaign by raising sponsorship and celebrating the start of Breast Cancer Awareness Month.

This year's line-up includes:

1-2pm Denise Page Tribal Dance

2-3pm Troy Dureh 70s Disco

3-4pm Jo Parry Dirty Dancing Participating in Pink Aerobics gives you a great opportunity to support Breast Cancer Campaign and get involved with a fun fitness outdoor activity. There's never been so much pink fitness fun outdoors!

Taking part in Pink Aerobics costs just £10*. This includes:

Three hours of Pink Aerobics

A Pink Aerobics t-shirt

Goody bag on the day

The entry fee covers the cost of the event and all participants are encouraged to aim to raise a minimum of £50 in sponsorship.

To enter register please click here or call 020 7749 3700.

*Early bird saver - sign up before 1 August 2009 for £10. Registration after this date is £15.

Breast Cancer Campaign’s mission is to beat breast cancer by funding innovative world-class research to understand how breast cancer develops, leading to improved diagnosis, treatment, prevention and cure.

Charity registration number: 299758

WHY A SPORTS BRA

You might not know this but three out of four women who exercise regularly do not wear a sports bra. As there are no muscles in the breast - only the Cooper’s Ligaments - exercise places a huge strain on them and causes them to stretch. Once stretched beyond their limit, no amount of toning or exercise will restore the ligaments to what they were.

Not only is irreversible breast sag a problem but exercising with unsupported breasts is painful too! All breasts need support whatever your size. For example, an unsupported A cup breast can move up to 9cm and a G cup can move up to 14cm! By wearing a correctly fitted sports bra you can reduce the risk of the Cooper’s Ligaments stretching as well as being much more supported and comfortable when exercising.

Wearing a sports bra reduces bounce by up to 74%

Event supported by:


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